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Event Series Event Series: Yoga with Chevay

Yoga with Chevay

2025/01/21 @ 08:30 - 09:45

$15

Join us for Tuesdays in the Yurt with Chevay at the serene For-rest Retreat Yurt, located at 8960 Hwy 6 Salmo. Start your morning with Vinyasa Strength Flow from 8:30 AM to 9:45 AM—a practice that will leave you feeling energized and empowered. This class is designed to build strength in your mind, body, and spirit through breath and movement, perfect for starting your day off right.

In the evening, return for Gentle Hatha & Sound Bath from 6:00 PM to 7:15 PM. This gentle Yin class focuses on release, breath, and body intuition, followed by a relaxing sound bath. It’s an ideal way to unwind and deepen your connection with your body, breath, and heart.

All levels, genders, and walks of life are welcome—no pre-registration required! Drop in for $15, or attend both the morning and evening classes in one day for $12. Don’t forget to bring a mat if you have one, along with water.

For more information, follow @spirit.warrior_yoga on Instagram and stay connected with the latest updates and inspiration.

Details

Date:
2025/01/21
Time:
08:30 - 09:45
Series:
Cost:
$15
Event Category:

Venue

forrest retreats centre
Hey 6
Salmo,
Phone
2505054625
Website
View Venue Website

Organizer

Chevay Roddick
Phone
2505054625
Email
chevayroddick@gmail.com