Strength and Stretch Vinyasa Morning Flow
Start the day off energized and build strength in your mind, body and spirit with breath and movement. Drop ins welcome!
- Mon Closed
- Tue 10am – 6pm
- Wed 10am – 6pm
- Thu 10am – 6pm
- Fri 10am – 4pm
- Sat 10am – 2pm
- Sun Closed
Due to Canada Post service disruptions, interlibrary loans have been suspended until further notice