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Library Events
Spring Yoga with Chevay
forrest retreats centre Hey 6, SalmoStrength and Stretch Vinyasa Morning Flow Start the day off energized and build strength in your mind, body and spirit with breath and movement. Drop ins welcome!
$15
Yin Yoga and Crystal Bowl Sound Healing
forrest retreat centre SalmoGentle evening Yin focusing on release, breath and body intuition. Followed with a relaxing sound bath. Drop ins welcome.
$15